Hi guys, Just wanna plug our short film, an entry for Mindanao Film Festival 2009.
Just leave your comments and suggestions. Enjoy :)
ANIBERSARYO
A Worth of Sacrifice
Just wanna share this very inspiring short film. Hope will inspire you too. :)
John 3:16 "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life"
OMG! Isang Bayani
Just wanna share this very touching story about this voodoo doll who find the courage to save his friends from being pinned to death. A very cool animated short film directed and animated by Joaquin Baldwin.
check it out!
SAVE LIVES > SHARE THIS!
I got this from e-mail and i want to share this to everybody!
EATING FRUIT!!
We all think eating fruits means just
buying fruits, cutting it and just popping it into our
mouths. It's not as easy as you think. It's
important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR
MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY
STOMACH.
If you eat fruit like that, it will
play a major role to detoxify your system, supplying you
with a great deal of energy for weight loss and other life
activities..
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach
into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots
and ferments and turns to acid. The minute the fruit comes
into contact with the food in the stomach and digestive
juices, the entire mass of food begins to spoil.
So please eat your fruits on an empty
stomach or before your meals! You have heard people
complaining - every time I eat watermelon I burp, when I eat
durian my stomach bloats up, when I eat a banana I feel like
running to the toilet etc - actually all this will not arise
if you eat the fruit on an empty stomach. The fruit mixes
with the putrefying other food and produces gas and hence
you will bloat!
Graying hair, balding, nervous
outburst, and dark circles under the eyes all these will not
happen if you take fruits on an empty stomach.
There is no such thing as some
fruits, like orange and lemon are acidic, because all fruits
become alkaline in our body, according to Dr. Herbert
Shelton who did research on this matter. If you have
mastered the correct way of eating fruits, you have the
Secret of beauty, longevity, health, energy, happiness and
normal weight.
When you need to drink fruit juice -
drink only fresh fruit juice, NOT from the
cans. Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the
nutrients at all. You only get to taste. Cooking destroys
all the vitamins.
But eating a whole fruit is better
than drinking the juice. If you should drink the juice,
drink it mouthful by mouthful slowly, because you must let
it mix with your saliva before swallowing it. You can go on
a 3-day fruit fast to cleanse your body. Just eat fruits and
drink fruit juice throughout the 3 days and you will be
surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good
source of potassium, magnesium, vitamin E & fiber. Its
vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor
away? Although an apple has a low vitamin C content, it has
antioxidants & flavonoids which enhances the activity of
vitamin C thereby helping to lower the risks of colon
cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have
the highest total antioxidant power among major fruits &
protect the body from cancer-causing, blood vessel-clogging
free radicals.
ORANGE: Sweetest medicine. Taking 2-4
oranges a day may help keep colds away, lower
cholesterol, prevent & dissolve kidney stones as
well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of
92% water, it is also packed with a giant dose of
glutathione, which helps boost our immune system. They are
also a key source of lycopene - the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin C &
Potassium.
GUAVA & PAPAYA:
Top awards for vitamin C. They are
the clear winners for their high vitamin C content. Guava is
also rich in fiber, which helps prevent constipation. Papaya
is rich in carotene; this is good for your eyes.
Drinking Cold water after a meal = Cancer!
Can u believe this?? For those who like to drink
cold water, this article is applicable to you. It is nice to
have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that
you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will
break down and be absorbed by the intestine faster than the
solid food. It will line the intestine. Very soon, this will
turn into fats and lead to cancer. It is best to drink hot
soup or warm water after a meal..
A serious note about heart attacks
HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women
should know that not every heart attack symptom is going
to be the left arm hurting. Be aware of intense pain in the
jaw line. You may never have the first chest pain during the
course of a heart attack .. Nausea and intense sweating are
also common symptoms. Sixty percent of people who have a
heart attack while they are asleep do not wake up. Pain in
the jaw can wake you from a sound sleep. Let's be
careful and be aware. The more we know the better chance we
could survive...
Please do RePost this… It could save other lives!!!
I'm now tagging you!!
TOP 10 - Part II
Hi guys… Just wanna say thanks to all the people who have spent their time saying their warmest birthday greetings to me. Hehehe T’was indeed a great moment reading all your messages for me. Here’s the Top 10 people with their names, time and place.
Kristle Parba 12:00am Toril, Davao
Ate tessay 12:30am Roxas, Davao
Ate Rachel 12:17am Matina, Davao
Tito Lito 12:25am CA, California
Miah Laborte 12:49am Matina, Davao
kathrine lotilla 05:04am Cotabato
Jessica Santos 06:00am Abu dhabi, UAE
Mamatte Orcullo 06:18am Bohol
cherry edison 07:55am BEAM, Davao
Dr. Ines Asuncion 08:22am BEAM, Davao
Thanks to my tito lito, who is the TOP 4 in my list. I got your package all the way from California exactly on my birthday. Hehehe! I really love your birthday gift. (I’ll post some photos soon) To my family, thanks for the cake, it’s my first time of blowing out a candle. LOL! To my mom, Happy Mother’s Day. Thanks for giving me birth. (another wonderful creation hehe).
To all, Daghang Salamat! :D
PS.
Another wonderful creation of God,
Mikko Saavedra was born today at 8pm.
Welcome to the world of wonders, cute baby Mikko.
~
My Father's Letter
My Child,
You may not know me, but I know everything about you. Psalm 139:1
I know when you sit down and when you rise up. Psalm 139:2
I am familiar with all your ways. Psalm 139:3
Even the very hairs on your head are numbered. Matthew 10:29-31
For you were made in my image. Genesis 1:27
In me you live and move and have your being. Acts 17:28
For you are my offspring. Acts 17:28
I knew you even before you were conceived. Jeremiah 1:4-5
I chose you when I planned creation. Ephesians 1:11-12
You were not a mistake, for all your days are written in my book. Psalm 139:15-16
I determined the exact time of your birth and where you would live. Acts 17:26
You are fearfully and wonderfully made. Psalm 139:14
I knit you together in your mother's womb. Psalm 139:13
And brought you forth on the day you were born. Psalm 71:6
I have been misrepresented by those who don't know me. John 8:41-44
I am not distant and angry, but am the complete expression of love. 1 John 4:16
And it is my desire to lavish my love on you. 1 John 3:1
Simply because you are my child and I am your Father. 1 John 3:1
I offer you more than your earthly father ever could. Matthew 7:11
For I am the perfect father. Matthew 5:48
Every good gift that you receive comes from my hand. James 1:17
For I am your provider and I meet all your needs. Matthew 6:31-33
My plan for your future has always been filled with hope. Jeremiah 29:11
Because I love you with an everlasting love. Jeremiah 31:3
My thoughts toward you are countless as the sand on the seashore. Psalms 139:17-18
And I rejoice over you with singing. Zephaniah 3:17
I will never stop doing good to you. Jeremiah 32:40
For you are my treasured possession. Exodus 19:5
I desire to establish you with all my heart and all my soul. Jeremiah 32:41
And I want to show you great and marvelous things. Jeremiah 33:3
If you seek me with all your heart, you will find me. Deuteronomy 4:29
Delight in me and I will give you the desires of your heart. Psalm 37:4
For it is I who gave you those desires. Philippians 2:13
I am able to do more for you than you could possibly imagine. Ephesians 3:20
For I am your greatest encourager. 2 Thessalonians 2:16-17
I am also the Father who comforts you in all your troubles. 2 Corinthians 1:3-4
When you are brokenhearted, I am close to you. Psalm 34:18
As a shepherd carries a lamb, I have carried you close to my heart. Isaiah 40:11
One day I will wipe away every tear from your eyes. Revelation 21:3-4
And I'll take away all the pain you have suffered on this earth. Revelation 21:3-4
I am your Father, and I love you even as I love my son, Jesus. John 17:23
For in Jesus, my love for you is revealed. John 17:26
He is the exact representation of my being. Hebrews 1:3
He came to demonstrate that I am for you, not against you. Romans 8:31
And to tell you that I am not counting your sins. 2 Corinthians 5:18-19
Jesus died so that you and I could be reconciled. 2 Corinthians 5:18-19
His death was the ultimate expression of my love for you. 1 John 4:10
I gave up everything I loved that I might gain your love. Romans 8:31-32
If you receive the gift of my son Jesus, you receive me. 1 John 2:23
And nothing will ever separate you from my love again. Romans 8:38-39
Come home and I'll throw the biggest party heaven has ever seen. Luke 15:7
I have always been Father, and will always be Father. Ephesians 3:14-15
My question is? Will you be my child? John 1:12-13
I am waiting for you. Luke 15:11-32
Love, Your Father
Almighty God
Sungha Jung - Fingerstylist
Just wanna share this cute and amazing kid from Korea who’ve always made my day everytime I hear all his very own incredible and awesome fingerstyle music in his guitar. It’s been a while when a friend introduced him to me and became his number one fan.
Here's the sample of his UNBELIEVABLE music played.
Come Together
Here's another MISSION IMPOSSIBLE Theme
Click here for more playlist and music videos.
Enjoy!
Double Celebration!
Our office is celebrating AUSTRALIA DAY today as an Anniversary Day and Foundation Day of Australian Government. Infact, the official national day of Australia. Celebrated annually on 26th day of January, the day commemorates the arrival of the First Fleet in 1788, the unfurling of the British flag at Sydney Cove and the proclamation of British sovereignty over the eastern seaboard of Australia.
Our Australian consultants and advisers in the office conducted a simple gathering to celebrate the special event of their beloved country. I Enjoyed eating their special pastries. Nam nam nam! :)
And as we all know that the Chinese calendar has been in continuous use for centuries. It predates the International Calendar (based on the Gregorian Calendar) in use at the present, which goes back only some 430 years. Basically, a calendar is a system we use to measures the passage of time, from short durations of minutes and hours, to intervals of time measured in days, months, years and centuries. These are fundamentally based on the astronomical observations of the movement of the Sun, Moon and stars.
Days are measured by the duration of time of one self rotation of the earth. Months are measured by the duration of time of rotation of the moon around the earth. Years are measured by the duration of time it takes for the earth to rotate around the Sun.
Today, 26th day of January 2009 is another year for chinese people and it's considered as Year 4706 in the Chinese Calendar.
Long Live Australian... Kung Hei Fat Choi Chinese... :)
Side tRip!
Straight seven hours travel from Davao to Butuan to meet some friends. We went to mall for some stuff to buy. We headed to the harbor going to Camiguin and had some fun. We managed to visit the most targeted areas in the island, the white Island, Sunken Cemetery, Ardent Hot Spring Resort, and Mt. Hibok². Luckily, it was the Lansones Festival that time where we had so much fun together. We dropped by at the souvenirs’ shop and bought shirts and some “Pasalubong”.
Sailing...
white island
at Sunken Cemetery
As we go along the road talking with our tour guide slash driver, he was able to point on his fingers the island of Bohol as we can see it from Camiguin Island. Our eyes met and enlarged with grateful thinking as we have the same thoughts in minds… to conquer the island of BOHOL. Knowing that the budget that we prepared was good for Camiguin trip only. However, we never had the second thoughts ‘coz we all wanted to be there no matter what consequences waiting for us there. God’s been with us all the time that he never leave us with nothing.
Well, the next day we geared up early in the morning and catch the first trip to Bohol and started the whole day trip with my colleague. We’ve been to the amazing chocolate hills, the ever romantic floating restaurant at Loboc River, the lovely endangered tarsier. We went to this place with confident and strength without having any idea where to go. Just for the fullfillment of our dreams to be in this place. The place, hospitability and very friendly people with all their delicious and affordable food specialties along the way are good enough to have a very unforgettable trip.
We took the ride on the floating restaurant to eat our lunch buffet at Loboc River, somewhere in Loay, Bohol. While eating, we've been discussing on how are we gonna go back to our origin (Davao) with the money we have. I know for sure we lacked money for this side trip adventure. (LOL!) Tick tack! tick tack! We consumed about 2hours in floating. eat... chat... eat... picture... chat... eat... picture. nam nam nam! That was so cool! unlimited seafoods. weeehh! Talking about adventure, we mentioned Cebu as we all knew that is just nearby the place where we were. We kept on inquiring to the people about how we could get there and how much will it cost us to get there. Since its only 2hours travel to another city, again we had another immediate decision of hopping to another island, the famous island of Cebu. Another adventure started as we reached the city.
Damn! (Bohol pa lang short na kami sa budget! Go pa rin ng Go! sa Cebu pa kaya? tsk tsk tsk) Despite our shortage, we had so much fun in our island hopping in Visayas. We’re even surprised of where we’ve been through all the way from Davao-Butuan-Camiguin-Bohol-Cebu-Davao with the money prepared for Camiguin only. Everything is unexpected… everything is unplanned…
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